HEY! YOUR FANS

DESERVE AN ENCORE

AND SO DOES YOUR BODY

Encore is a 1:1 fitness coaching program designed around the demands of the music industry. The best musicians in the world treat their bodies like part of their instrument — stronger bodies, more confidence, better posture, and the endurance to give everything at every performance, night after night, without paying for it the next morning.

Encore was built around one idea:

Your fitness should serve your music.

Not compete with it.

YOUR FANS DESERVE

AN ENCORE AND

SO DOES YOUR BODY

Encore is a 1:1 fitness coaching program designed around the demands of the music industry. The best musicians in the world treat their bodies like part of their instrument — stronger bodies, more confidence, better posture, and the endurance to give everything at every performance, night after night, without paying for it the next morning.

Encore was built around one idea:

Your fitness should serve your music.

Not compete with it.

REAL MUSICIANS.

REAL RESULTS.

REAL MUSICIANS

REAL RESULTS

Hours WITH your instrument add up in ways you don't notice until you do.

The forward lean. The raised shoulder. The neck that cranes toward the music stand. None of it feels like damage in that very moment but...

Over months and years, your body quietly adapts to those positions and not in ways that serve you. The stiffness you feel the morning after a long session isn't just tiredness. It's your body telling you it needs more than just another stretch before you get in the car for the next leg of tour.

Hours WITH your instrument add up in ways you don't notice until you do.

The forward lean.

The raised shoulder.

The neck that cranes toward the music stand.

None of it feels like damage in that very moment but...

Over months and years, your body quietly adapts to those positions and not in ways that serve you.

The stiffness you feel the morning after a long session isn't just tiredness. It's your body telling you it needs more than just another stretch before you get in the car for the next leg of tour.

There's a difference between playing well and playing at your best EVERY night.

Any musician can get through a set. But the ones who command a room, who give everything on the last song the same way they gave it on the first — those musicians have built something most people overlook entirely.

Physical endurance isn't just for athletes.

It's the difference between surviving a performance and absolutely owning it.

Every other

fitness app was

built for athletes

YOU'RE NOT AN ATHLETE.

YOU'RE A MUSICIAn.

Encore is the first fitness app designed around the demands of the music industry. The best musicians in the world treat their bodies like part of their instrument — stronger hands, better posture, and the endurance to give everything at every performance, night after night, without paying for it the next morning.

Encore was built around one idea:

Your fitness should serve your music.

Not compete with it.

There's a difference between playing well and playing at your best EVERY night.

Any musician can get through a set. But the ones who command a room, who give everything on the last song the same way they gave it on the first — those musicians have built something most people overlook entirely.

Physical endurance isn't just for athletes.

It's the difference between surviving a performance and absolutely owning it.

Every other

fitness app was

built for athletes

YOU'RE NOT AN ATHLETE.

YOU'RE A MUSICIAn.

Encore is the first fitness app designed around the demands of the music industry. The best musicians in the world treat their bodies like part of their instrument — stronger hands, better posture, and the endurance to give everything at every performance, night after night, without paying for it the next morning.

Encore was built around one idea:

Your fitness should serve your music.

Not compete with it.

GIG READY GAINS

Whether you’re on tour, in the studio, or juggling every other aspect of being a full time musician, these routines are built with flexibility to fit your schedule.

FITNESS PROGRAMS CREATED FOR

THE WORKING MUSICIAN

GIG READY GAINS

Whether you’re on tour, in the studio, or juggling every other aspect of being a full time musician, these routines are built with flexibility to fit your schedule.

  • Personalized fitness routines

  • Pre/Post Tour recovery protocols

  • Complete musician resource library

  • Progress and habit tracking

  • 1:1 Attention and Accountability

  • Access on phone, tablet, or PC

one hiit wonders

The road doesn't have to be the enemy of your fitness. One HIIT Wonders are 15 to 30 minute high-intensity routines designed for musicians who are always on the move.

Short enough to fit between sound check and showtime, and intense enough to actually Amatter. Wherever tour takes you, your program comes with you.

Some of our favorites are Rage Against the Routine, Stairway to Soreness, The Grateful Shred, and many more.

MUSICIAN NUTRITION

Whether you’re on tour, in the studio, or juggling every other aspect of being a full time musician, these routines are built with flexibility to fit your schedule.

  • Pre/Post Show Nutrition Protocols

  • Pre/Post Tour recovery protocols

  • Complete musician resource library

  • Progress and habit tracking

  • 1:1 Attention and Accountability

  • Access on phone, tablet, or PC

RETURN TO RHYTHM

Injuries and physical strain come with the territory, but that doesn’t mean they have to sideline you.

Whether it’s preventing injuries or getting you back on your feet faster when they happen, this is about making recovery simple and effective.

  • Personalized fitness routines

  • Pre/Post Tour recovery protocols

  • Complete musician resource library

Every other

fitness app was

built for athletes

YOU'RE NOT AN ATHLETE.

YOU'RE A MUSICIAn.

Encore is the first fitness app designed around the demands of the music industry. The best musicians in the world treat their bodies like part of their instrument — stronger hands, better posture, and the endurance to give everything at every performance, night after night, without paying for it the next morning.

Encore was built around one idea:

Your fitness should serve your music.

Not compete with it.

RETURN TO RHYTHM

Injuries and physical strain come with the territory, but that doesn’t mean they have to sideline you.

Whether it’s preventing injuries or getting you back on your feet faster when they happen, this is about making recovery simple and effective.

ONE HIIT WONDERS

The road doesn't have to be the enemy of your fitness. One HIIT Wonders are 15 to 30 minute high-intensity routines designed for musicians who are always on the move.

Short enough to fit between sound check and showtime, and intense enough to actually matter. Wherever tour takes you, your program comes with you.

Every other

fitness app was

built for athletes

YOU'RE NOT AN ATHLETE.

YOU'RE A MUSICIAn.

Encore is the first fitness app designed around the demands of the music industry. The best musicians in the world treat their bodies like part of their instrument — stronger hands, better posture, and the endurance to give everything at every performance, night after night, without paying for it the next morning.

Encore was built around one idea:

Your fitness should serve your music.

Not compete with it.

Pricing plans to fit your goals

PROGRAMS MADE FOR
THE WORKING MUSICIAN

  • Personalized fitness routines

  • Pre/Post Tour recovery protocols

  • Complete musician resource library

  • Progress and habit tracking

  • 1:1 Attention and Accountability

  • Access on phone, tablet, or PC

Most musicians never connect their physical health to their musical performance. Not because they don't care but because no one ever built something that made that connection real. Every trainer, every app, every program was designed for someone else.

Until Encore.

Encore is the first fitness program built entirely around the demands musicians place on their bodies.

Every workout, every program, every recovery protocol was designed with one question in mind:

How does this make you a better, more capable, longer-lasting musician?

FOLLOW THE JOUNREY

© 2026 Encore Athletic Club.
The Athletic Diabetic, LLC. All rights reserved.

FOLLOW THE JOUNREY

© 2026 Encore Athletic Club.
The Athletic Diabetic, LLC. All rights reserved.